Keeping dogs active is important to us. Part of that is keeping them physically active. Here are a few recommendations and tips for keeping your dog active.
Jogging
Going for a jog with your dog is a great way to keep them physically active. It is important to ensure you are going at your dog’s pace and watching for signs that they’re tired or need to slow down. If your dog is excessively panting, or starting to lag behind a bit this is a sign that they are ready to slow down or stop. Take frequent breaks as needed and let your dog rest, drink water, or even take time to sniff around. Don’t forget to let them use the bathroom during the time outside and regularly check up on them.
Hiking
If your dog has the endurance and loves to be outdoors, consider taking them on a hike! What’s great about a hike is you can easily tailor it to each dog’s needs. You can go on a short, flat hike for dogs that aren’t quite as experienced. For the more active and experienced dog, you can opt for a longer hike with varying terrain.
No matter the difficulty level or distance, be sure to allow ample time for climbing rocks, sniffing trees, and taking in the sights and sounds. Not only will they benefit from the physical activity, but the sensory engagement with the environment and the excitement of exploring will be great for their mental health!
Just like with a jog, you want to make sure you’re stopping for breaks and allow your dog time to rest. Always make sure you pack ample amounts of water on your adventures and allow your dog time to ease into the exercise and wind down slowly at the end.
Low Impact Activity
For senior dogs or dogs with mobility concerns, a scent walk or game of ‘find it’ is a great way to still get some physical and mental activity! What’s great about these is that they can be done either inside or outside in your yard or neighborhood.
A scent walk is simple. Take your dog on a leash – preferably a long line to give them exploring space – and allow them to sniff around the area and take in sights and sounds. The freedom to explore and sniff helps to alleviate stress and releases dopamine. It doesn’t have to be complicated. You can do this along your normal walking route or you can visit a new area close by.
A game of ‘find it’ can also be a fun way to get some sensory and a little physical exercise in for your dog. You can hide some of their favorite treats throughout your yard or house for them to sniff and find. We recommend using some of their favorite Dogswell treats with bite-sized training treats to allow for some variety. You can find some of our favorite training treat recommendations here.
Preparing for Physical Activity with Your Dog
When you’re doing physical activity with your dog it is always important to be prepared. Below are some items we recommend keeping on hand to ensure you’re ready to enjoy the adventures without worry:
- Pack ample water and food
- Pack a pet first aid kit including Wound & Infection Medication & Liquid Bandage
- If going jogging or hiking – always make sure they’re up to date on flea and tick preventatives
- Pack a pouch of small, portable treats such Training Treats or Dogswell Mini Jerkies
